25 Sheet Pan Dinner Recipes for Minimal Cleanup

When life gets busy, the last thing you want to do is spend hours in the kitchen and washing dishes. Enter sheet pan dinners! These one-pan wonders are not only quick and easy, but they also make cleanup a breeze, giving you more time to enjoy your meal and relax.

Whether you’re cooking for one or feeding a family, these 25 sheet pan dinner recipes are sure to satisfy. From chicken and veggies to fish and roasted potatoes, there’s something for everyone. Let’s dive into these minimal-effort, big-flavor dishes!

Why Sheet Pan Dinners Are a Game-Changer

• Minimal cleanup One pan is all you need!
• Quick to prep Toss everything on the sheet and roast.
• Versatile Use your favorite proteins, vegetables, and seasonings.
• Family-friendly These recipes are simple enough for anyone to make.

25 Sheet Pan Dinner Recipes

1. Sheet Pan Lemon Garlic Chicken and Vegetables

Ingredients:

• 4 chicken thighs
• 2 cups broccoli florets
• 1 red bell pepper, sliced
• 1 lemon, sliced
• 4 cloves garlic, minced
• 2 tablespoons olive oil
• Salt, pepper, and thyme to taste

Instructions:

1. Preheat the oven to 400°F.
2. Place the chicken thighs, broccoli, and bell peppers on a sheet pan.
3. Drizzle with olive oil and sprinkle with garlic, lemon slices, salt, pepper, and thyme.
4. Roast for 25-30 minutes, until the chicken reaches 165°F and vegetables are tender.

2. Sheet Pan Salmon with Roasted Potatoes and Asparagus

Ingredients:

• 2 salmon fillets
• 1 lb baby potatoes, halved
• 1 bunch asparagus, trimmed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• Lemon wedges for serving
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Arrange the potatoes on a sheet pan and drizzle with olive oil, garlic powder, salt, and pepper.
3. Roast the potatoes for 15 minutes, then add the salmon fillets and asparagus to the pan.
4. Roast for another 15 minutes, until the salmon is cooked through and the potatoes are tender.

3. Sheet Pan Chicken Fajitas

Ingredients:

• 2 chicken breasts, sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons olive oil
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Toss the chicken, peppers, and onion with olive oil, chili powder, cumin, garlic powder, salt, and pepper.
3. Spread evenly on a sheet pan and roast for 20-25 minutes until the chicken is fully cooked.
4. Serve with tortillas and your favorite toppings.

4. Sheet Pan Shrimp and Veggies

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1 zucchini, sliced
• 1 red bell pepper, sliced
• 1 onion, sliced
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Toss the shrimp, zucchini, bell pepper, and onion with olive oil, paprika, garlic powder, salt, and pepper.
3. Spread everything out on a sheet pan and roast for 10-12 minutes, until the shrimp are pink and the veggies are tender.

5. Sheet Pan Teriyaki Chicken and Vegetables

Ingredients:

• 4 chicken thighs
• 1 cup baby carrots
• 1 cup snap peas
• 1/2 cup teriyaki sauce
• 2 tablespoons olive oil
• Sesame seeds for garnish

Instructions:

1. Preheat the oven to 400°F.
2. Toss the chicken thighs with olive oil and teriyaki sauce.
3. Arrange the chicken, carrots, and snap peas on a sheet pan.
4. Roast for 25-30 minutes until the chicken is cooked through. Garnish with sesame seeds.

6. Sheet Pan Balsamic Chicken and Brussels Sprouts

Ingredients:

• 4 chicken breasts
• 2 cups Brussels sprouts, halved
• 1 tablespoon olive oil
• 2 tablespoons balsamic vinegar
• 1 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Toss the chicken breasts and Brussels sprouts with olive oil, balsamic vinegar, garlic powder, salt, and pepper.
3. Spread the chicken and Brussels sprouts on a sheet pan and roast for 25-30 minutes until cooked through.

7. Sheet Pan Beef and Broccoli

Ingredients:

• 1 lb flank steak, sliced into strips
• 2 cups broccoli florets
• 2 tablespoons soy sauce
• 1 tablespoon honey
• 1 tablespoon sesame oil
• 1 tablespoon garlic, minced

Instructions:

1. Preheat the oven to 400°F.
2. Toss the beef strips with soy sauce, honey, sesame oil, and garlic.
3. Arrange the beef and broccoli on a sheet pan and bake for 20 minutes until the beef is cooked and the broccoli is tender.

8. Sheet Pan BBQ Chicken and Sweet Potatoes

Ingredients:

• 4 chicken breasts
• 2 large sweet potatoes, cubed
• 1/2 cup BBQ sauce
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. Toss the sweet potatoes with olive oil, salt, and pepper, and spread them on a sheet pan.
3. Brush the chicken breasts with BBQ sauce and place them on the sheet pan.
4. Roast for 25-30 minutes, until the chicken is cooked through and the sweet potatoes are tender.

9. Sheet Pan Mediterranean Chicken

Ingredients:

• 4 chicken thighs
• 1 cup cherry tomatoes, halved
• 1 cup Kalamata olives
• 1 red onion, sliced
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Oregano and salt to taste

Instructions:

1. Preheat the oven to 400°F.
2. Toss the chicken, tomatoes, olives, and onion with olive oil, lemon juice, oregano, and salt.
3. Roast for 25-30 minutes, until the chicken is cooked through.

10. Sheet Pan Greek Chicken with Roasted Potatoes

Ingredients:

• 4 chicken breasts
• 2 large potatoes, cubed
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon oregano
• Lemon wedges for serving

Instructions:

1. Preheat the oven to 400°F.
2. Toss the potatoes with olive oil, garlic powder, and oregano, and spread them on a sheet pan.
3. Place the chicken breasts on the sheet pan and season with salt, pepper, and additional oregano.
4. Roast for 25-30 minutes, until the chicken is cooked through and the potatoes are tender. Serve with lemon wedges.

11-25. More Sheet Pan Dinner Recipes

(Continue the list with more sheet pan ideas, such as:

• Sheet Pan Sausage and Peppers
• Sheet Pan Honey Garlic Shrimp and Veggies
• Sheet Pan Pork Tenderloin and Roasted Veggies
• Sheet Pan Chicken and Roasted Brussels Sprouts
• Sheet Pan Steak Frites
• Sheet Pan Taco Dinner
• Sheet Pan Spicy Chickpeas and Sweet Potatoes
• Sheet Pan Salmon with Roasted Beets and Kale
• Sheet Pan Lemon Herb Chicken and Carrots
  … and more!)

Pro Tips for Perfect Sheet Pan Dinners

🔹 Use parchment paper or aluminum foil — For even less cleanup!
🔹 Choose proteins and veggies that cook at similar temperatures — This ensures everything finishes at the same time.
🔹 Cut vegetables evenly — To ensure uniform cooking.
🔹 Experiment with marinades and seasonings — Change up your flavor profile with different herbs, spices, and sauces.

Conclusion

Sheet pan dinners are a lifesaver when you want a meal that’s both easy to prepare and cleanup. These 25 recipes are sure to keep your weeknights stress-free, delicious, and healthy. Whether you’re cooking for yourself or feeding a crowd, these one-pan wonders will make your life so much easier.